Debbie Shaw

Chronological Age: 62

Biological Age: 56

(At the start of the program)

Biological Age: 39

(At the end of the program)

Total Reduction of 17 Years in 6 Weeks

Before The Program:

  • Couldn’t train due to knee pain.
  • Loss of confidence post menopause.
  • Hormonal imbalances post menopause.
  • Weight gain and muscle loss.

After The Program:

Actual Test Improvements

Marker

Balance Test (secs)

Resting Heart Rate (BPM)

Body Fat (%)

Reaction Time (secs)

Visceral Fat

Max Push Ups

Before

19

62

23.2

0.29

6

28

After

37

56

20.7

0.26

5

40

Is This Really True?

Debbie’s results really blew our minds and she’s a testament to what is actually possible. We thought carefully about whether to put her results on the website as we didn’t think people would believe it. We eventually decided to, as the numbers speak for themselves and show clearly what a HUGE improvement she made.


Our algorithm compares results against population averages so when you look at her figures you need to think how does a result like this compare against the average person, for example…how many 39 year old women do you know who can do 40 full push ups, let alone a 62 year old?

How Is This Possible?

Most programs will focus on one or at most two aspects of health. The most common being fitness and diet. We go so much further than that, also looking at:

  • Sleep,
  • Digestion,
  • Immunity,
  • Reflexes,
  • Balance,
  • Hormones,
  • Gut microbiome,
  • Stress,
  • Recovery,
  • Mobility,
  • Inflammation,
  • Mental health
  • and a load more…

Meaning we’re not just pulling one lever but many levers at the same time and the effects compound, giving exponential results.

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